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  • Highly Sensitive People support group 2023

    In-person workshop in support of HIGHLY SENSITIVE PEOPLE

    As Highly Sensitive People, we often feel like we don’t quite fit in with the rest of the world.
    We may be more easily overwhelmed by our surroundings, feel deeply affected by the emotions of others, and struggle with sensory overload. his group celebrates our sensitivity as a strength, not a weakness.

    Our meetings are a place where you can share your experiences,

    We will provide resources and tools to help you manage your sensitivity in your daily life. We’re here to help you thrive as a Sensitive Soul, from mindfulness techniques to self-care strategies.



    WHY JOIN A SUPPORT GROUP?

    1. Emotional Support: A support group provides a safe and nurturing space to share experiences, talk openly, and receive emotional support from people who are going through similar circumstances.
    2. Normalization: Participation in a support group reminds people that they are not alone in their experience and that similar challenges are being faced by a community.
    3. Problem Solving: Group members can brainstorm solutions to common problems, learn from each other’s successes, and offer alternative approaches when things don’t work out.
    4. Validation: A support group validates the emotional reactions group members may be experiencing. This helps people find comfort in knowing that they’re not overreacting and gives them permission to take the time to deal with their difficult emotions.
    5. Learning New Coping Strategies: In a support group, members can learn new coping strategies and find useful tips on how to better manage their stress, emotions, and overall well-being.
    6. Decreased Isolation: A support group helps decrease feelings of loneliness and isolation by providing people with the opportunity to develop meaningful relationships.
  • SUPER MOON IN VIRGO

    Mondayโ€™s Full Moon in Virgo (think healing) marks the time when we are meant to separate the grain from the chaff so how does this translate in our modern lives? 

    This Moon marks the time to take a solid inventory, raise your standards and to finally clear out the crap that no longer holds value. Give it back to the Universe for healing.

    During the Virgo Super Moon, you may call on the energy of Hestia for inspiration. Drawdown her frequency for clarity and courage you can ask for the ability to see your life clearly and the courage to take swift action. Hestia is the Virgin Goddess of home and hearth she carries the frequency of the eternal flame ๐Ÿ”ฅ a practical priestess who teaches us the value of centeredness and intentional solitude. Donโ€™t be afraid to slow down and go inside.

    Learn to value consistency and the importance of daily ritual, treat your body as the temple that it is and build your spiritual practice until you have developed a foundation of quiet grace and strength. ๐Ÿค๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐Ÿค

    May you be blessed by the dvine during the Virgo Full Moon. 

    The Virgo Super Moon will take place this Monday, March 9th at 8:49 PM Pacific Standard Time

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    #cotm #vesta #hestia #fullmoon #supermoon #virgo #march#devinefeminine #practicalmagic #dailypractice #spiritualpractice#fullmoonritual #spring #magick #moonphases #astrology #tarot#lifecoaching #coaching #ascension #theaquarianageandbeyond

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